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GeniSoy Soy Protein Shake Chocolate Review
This is a relatively small protein serving at 14g per serving. It's ideal for both males and females as a protein supplement. Fitness enthusiasts with smaller builds will find this product ideal, as the small protein serving will be just nice. If you are into female bodybuilding, this product is a must-try.
Product Highlights
14g of soy protein per serving!
Complete nutrition with 20 vitamins and minerals.
Selenium, 100% of vitamin E and folic acid.
Delicious, versatile and nutritious! GeniSoy® Soy Protein Shakes and Powder are a delicious, nutritious way to incorporate the benefits of soy and 20 other vitamins and minerals into your diet. When combined with your choice of fruits and other liquids or juice, they become a never-ending variety of shakes and smoothies.
GeniSoy Protein Shakes and Powder are part of our growing family of convenient, delicious and affordable soy food products that make it easy and enjoyable to incorporate the benefits of soy into your diet. All GeniSoy powders contain only soy protein from soybeans processed through the Identity Preservation Program (IPP Certified).
Eat Healthy!
The FDA has concluded that consumption of 25g per day of soy protein as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. A serving of GeniSoy Strawberry Banana Protein Shake provides 14g in soy protein.
Servings per container: 18
Pricing: $19.72 (U.P)
Ingredients
IP isolated soy protein, fructose, dutch processed cocoa, guar gum, natural flavor, cellulose gum, canola oil, and the following
Vitamins and Minerals: Tricalcium phosphate, potassium chloride, magnesium oxide, vitamin E, ascorbic acid, ferrous fumarate, niacinamide, zinc oxide, copper gluconate, calcium pantothenate, vitamin A palmitate, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, folic acid, biotin, selenomethionine, potassium iodide, and cyanocobalamin.
Preparation
For best results, add 1 scoop of powder to 8 oz of your favorite juice and mix with electric blender, or in a shaker. Can also be mixed with protein fortified milk, water or other beverage of choice.
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Homemade Protein Shakes Recipes
Want to learn how to make your own delicious protein shakes? Here are some recipes that you can use.
When to Take Protein Shakes
The recommended consumption rate for protein shakes is usually two to three times per day, depending on individual protein needs. However, how do you know when to take protein shakes?
Best Tasting Protein Shakes
Other than water, protein is the next most important component in our bodies. Our bodies require protein to repair and maintain tissues and protein is also important in the forming of other parts of the body e.g. muscles, hair, skin, eyes etc.
High Protein Shake
If you are looking to build lean muscle mass, then having a high protein diet must be one of your top priorities.
When is the Best Time to Consume Protein
I see this question being asked a lot: When is the best time to consume protein?
Will Protein Shakes Keep You From Getting Sore?
Q: Will Protein Shakes Keep You From Getting Sore? To answer this question, you must first understand what protein shake is (and is not) so that you know what it can (or cannot) do for you.
The Role of Protein Shakes in the Life of an Urban Dweller
Protein shakes are very useful if you have a busy lifestyle. Most people workout, and then find that they don't have the time to prepare proper meals. As a result, their exercise program failed.
Universal Nutrition - Specialized Protein For Lean Mass Vanilla Review
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GeniSoy Soy Protein Shake Chocolate Review
This is a relatively small protein serving at 14g per serving. It's ideal for both males and females as a protein supplement. Fitness enthusiasts with smaller builds will find this product ideal, as the small protein serving will be just nice.
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Take within 20 mins after workout for maximum results. Each serving provides about 20g or protein. This protein shake product is easy to prepare and can be taken as a supplement.
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Why Consume Protein Shakes?
Whey protein is a natural by product in the process of cheese making. It has been discovered that whey protein is the purest form of protein and helps tremendously in muscle growth and repair.